Want to learn to jump further?
The first step is to believe in yourself and tell yourself that you can do it.
You have to be BRAVE and force yourself to move forward.
Push yourself that extra little bit and then your body will move further through space. That’s how I learned to jump.
Jump every day. If you can’t jump every day, do it when you can. You can jump over recycling bins, over puddles and then streams and over logs.
I made you two videos to demonstrate. I hope you like them.
What do you love to try and get better at?